Burnout has been a common occurrence in the workplace, but seems to have become more prevalent in recent years. Many people are reporting feeling burnt out, yet at the same time, they are hesitant to take time off work. While the COVID-19 pandemic may have contributed to this issue, it is worth exploring further. In this article, we will delve into the concept of burnout and where it can occur, as well as how to address it through increased self-awareness and different approaches to daily life. Additionally, we will discuss the importance of stepping away from potentially burnout-inducing situations and the benefits of taking breaks, including vacation time, for improving overall health and well-being.
Learn more here: https://www.cowangroup.ca/blog/preventing-burnout-the-importance-of-vacation-time/
